How many calories in Wheat sourdough pancakes M & S
Brand: Marks&Spencer
Wheat sourdough pancakes M & S contains
Best nutritional profiles:
Nutritional values: Wheat sourdough pancakes M & S
CompareWheat sourdough pancakes M & S (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.33g | |
| Fat | 0.01g | |
| Fiber | 0.02g | |
| Sugars | 0.01g |
How to burn
1.6 kilo-calories
Wheat sourdough pancakes M & S (portion (55 g)) contain(s) 820 milligram(s) of sugar, 3 gram(s) of protein, 330 milligram(s) of fat, 1 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 91.9kcal in (portion (55 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.82 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 18g | |
| Fat | 0.33g | |
| Fiber | 1g | |
| Sugars | 0.82g |