How many calories in White Yoghurt Kunin 3.9%

1 rating(s) | Total rating value: 5 star(s)

Brand: Kunín

White Yoghurt Kunin 3.9% contains

Nutritional values: White Yoghurt Kunin 3.9%

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White Yoghurt Kunin 3.9% (1 g) contain(s) 60 milligram(s) of sugar, 40 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.04 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.06 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.06g
Fat0.04g
Fiber0g
Sugars0.06g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

White Yoghurt Kunin 3.9% (pack (150 g)) contain(s) 8 gram(s) of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 113.9kcal in (pack (150 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy477 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars8 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates8g
Fat6g
Fiber0g
Sugars8g

How to burn
113.9 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

White Yoghurt Kunin 3.9% (400 g) contain(s) 22 gram(s) of sugar, 18 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 304.0kcal in (400 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 105 minute(s) of Cleaning

Nutritional values

Energy1273 kj
Total Fat16 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars22 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates22g
Fat16g
Fiber0g
Sugars22g

How to burn
304.0 kilo-calories

37min
Jogging
43min
Cycling
48min
Swimming
54min
Walking
63min
Shopping
65min
Yoga
105min
Cleaning

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