How many calories in White farm yoghurt 3.5% fat

White farm yoghurt 3.5% fat

3 rating(s) | Total rating value: 4 star(s)

Brand: Hollandia

White farm yoghurt 3.5% fat contains

Food content

In addition to the content of milk, milk protein and yogurt cultures, this product probiotic culture Bifidobacterium BB12 and Lactobacillus acidophilus LA5. 

Health Impact

Quality yogurts, among which we can confidently classify this product also have a positive impact on our overall immunity and digestive system.

Practical advice

Add plain yogurt with fresh fruit, nuts and spoon quality, preferably whole grain cereals. The result will be delicious, nutritionally balanced meal or snack that fit body and fills you up for longer periods. Yogurt can be used as a dressing on a salad, in the preparation of various beverages, or by watering pancakes. Do not be afraid to experiment.

Nutritional values: White farm yoghurt 3.5% fat

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White farm yoghurt 3.5% fat (1 g) contain(s) 30 milligram(s) of sugar, 40 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Calorie chart

White farm yoghurt 3.5% fat (100 g) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 66.6kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Calorie chart

White farm yoghurt 3.5% fat (150 g) contain(s) 5 gram(s) of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 99.8kcal in (150 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Calorie chart

White farm yoghurt 3.5% fat (cup (200 g)) contain(s) 7 gram(s) of sugar, 7 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 133.2kcal in (cup (200 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Calorie chart

White farm yoghurt 3.5% fat (cup (500 g)) contain(s) 17 gram(s) of sugar, 18 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 333.1kcal in (cup (500 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 69 minute(s) of Shopping, 72 minute(s) of Yoga or 115 minute(s) of Cleaning

Calorie chart

White farm yoghurt 3.5% fat contains vitamine

White farm yoghurt 3.5% fat contains mineral

White farm yoghurt 3.5% fat contains positive

White farm yoghurt 3.5% fat contains other

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