Best nutritional profiles:
Nutritional values: Fresh whole milk 3.5% Pilos
CompareFresh whole milk 3.5% Pilos (1 ml) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 ml) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.03g | |
Carbohydrates | 0.05g | |
Fat | 0.04g | |
Fiber | 0g | |
Sugars | 0.04g |
How to burn
716 calories
Fresh whole milk 3.5% Pilos (150 ml) contain(s) 7 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 94.5kcal in (150 ml) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 7g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 7g |
How to burn
94.5 kilo-calories
Fresh whole milk 3.5% Pilos (200 ml) contain(s) 9 gram(s) of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 126.1kcal in (200 ml) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 9g | |
Fat | 7g | |
Fiber | 0g | |
Sugars | 9g |
How to burn
126.1 kilo-calories
Fresh whole milk 3.5% Pilos (250ml) contain(s) 11 gram(s) of sugar, 8 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 157.6kcal in (250ml) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 12g | |
Fat | 9g | |
Fiber | 0g | |
Sugars | 11g |