How many calories in whole wheat breads milky cocoa Albert Quality
Brand: Albert Quality
whole wheat breads milky cocoa Albert Quality contains
Best nutritional profiles:
Nutritional values: whole wheat breads milky cocoa Albert Quality
Comparewhole wheat breads milky cocoa Albert Quality (1 g) contain(s) 220 milligram(s) of sugar, 90 milligram(s) of protein, 150 milligram(s) of fat, 70 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.22 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.63g | |
| Fat | 0.15g | |
| Fiber | 0.07g | |
| Sugars | 0.22g |
How to burn
4.2 kilo-calories
whole wheat breads milky cocoa Albert Quality (16 g) contain(s) 4 gram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 69.9kcal in (16 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 10g | |
| Fat | 2g | |
| Fiber | 1g | |
| Sugars | 4g |
How to burn
69.9 kilo-calories
whole wheat breads milky cocoa Albert Quality (16.7g) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 73.0kcal in (16.7g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 10g | |
| Fat | 3g | |
| Fiber | 1g | |
| Sugars | 4g |
How to burn
73.0 kilo-calories
whole wheat breads milky cocoa Albert Quality (100 g) contain(s) 22 gram(s) of sugar, 9 gram(s) of protein, 15 gram(s) of fat, 7 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 437.0kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 62 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 94 minute(s) of Yoga or 151 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars22 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 63g | |
| Fat | 15g | |
| Fiber | 7g | |
| Sugars | 22g |