How many calories in wholemeal bread Balviten

Brand: Balviten

wholemeal bread Balviten contains

Nutritional values: wholemeal bread Balviten

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wholemeal bread Balviten (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 70 milligram(s) of fat, 50 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.05 g
Sugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.5g
Fat0.07g
Fiber0.05g
Sugars0.04g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

wholemeal bread Balviten (portion (36 g)) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 103.6kcal in (portion (36 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy434 kj
Total Fat3 g
Saturated Fat0.47 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber2 g
Sugars2 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates18g
Fat3g
Fiber2g
Sugars2g

How to burn
103.6 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
22min
Shopping
22min
Yoga
36min
Cleaning

wholemeal bread Balviten (pack (400 g)) contain(s) 17 gram(s) of sugar, 14 gram(s) of protein, 28 gram(s) of fat, 22 gram(s) of fiber and 200 gram(s) of carbohydrate. There are 1151.9kcal in (pack (400 g)) which can be burnt by a 141 minute(s) of Jogging, 165 minute(s) of Cycling, 182 minute(s) of Swimming, 203 minute(s) of Walking, 240 minute(s) of Shopping, 248 minute(s) of Yoga or 397 minute(s) of Cleaning

Nutritional values

Energy4823 kj
Total Fat28 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate200 g
Fiber22 g
Sugars17 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates200g
Fat28g
Fiber22g
Sugars17g

How to burn
1151.9 kilo-calories

141min
Jogging
165min
Cycling
182min
Swimming
203min
Walking
240min
Shopping
248min
Yoga
397min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID