How many calories in wholemeal pasta spirals Korona cooked
Brand: Корона
wholemeal pasta spirals Korona cooked contains
Best nutritional profiles:
Nutritional values: wholemeal pasta spirals Korona cooked
Comparewholemeal pasta spirals Korona cooked (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.28g | |
| Fat | 0.01g | |
| Fiber | 0.06g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
wholemeal pasta spirals Korona cooked (100 g) contain(s) 90 milligram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 159.3kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.09 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 28g | |
| Fat | 1g | |
| Fiber | 6g | |
| Sugars | 0.09g |
How to burn
159.3 kilo-calories
wholemeal pasta spirals Korona cooked (200 g) contain(s) 180 milligram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 12 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 318.3kcal in (200 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 110 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.18 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 55g | |
| Fat | 2g | |
| Fiber | 12g | |
| Sugars | 0.18g |