Best nutritional profiles:
Nutritional values: wholemeal penne CESS
Comparewholemeal penne CESS (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 70 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.66g | |
| Fat | 0.02g | |
| Fiber | 0.07g | |
| Sugars | 0.02g |
How to burn
3.3 kilo-calories
wholemeal penne CESS (100 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 346.0kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 66g | |
| Fat | 2g | |
| Fiber | 7g | |
| Sugars | 2g |
How to burn
346.0 kilo-calories
wholemeal penne CESS (pack (400 g)) contain(s) 9 gram(s) of sugar, 48 gram(s) of protein, 7 gram(s) of fat, 30 gram(s) of fiber and 265 gram(s) of carbohydrate. There are 1384.1kcal in (pack (400 g)) which can be burnt by a 169 minute(s) of Jogging, 198 minute(s) of Cycling, 219 minute(s) of Swimming, 244 minute(s) of Walking, 288 minute(s) of Shopping, 298 minute(s) of Yoga or 477 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
| Proteins | 48g | |
| Carbohydrates | 265g | |
| Fat | 7g | |
| Fiber | 30g | |
| Sugars | 9g |