How many calories in wholemeal rye bread dark, durable
wholemeal rye bread dark, durable contains
Best nutritional profiles:
Nutritional values: wholemeal rye bread dark, durable
Comparewholemeal rye bread dark, durable (1 g) contain(s) 30 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 120 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.36g | |
| Fat | 0.01g | |
| Fiber | 0.12g | |
| Sugars | 0.03g |
How to burn
1.9 kilo-calories
wholemeal rye bread dark, durable (50 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 500 milligram(s) of fat, 6 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 99.3kcal in (50 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 18g | |
| Fat | 0.5g | |
| Fiber | 6g | |
| Sugars | 2g |