How many calories in wholemeal rye bread WASA SPORTS
Brand: wasa
wholemeal rye bread WASA SPORTS contains
Best nutritional profiles:
Nutritional values: wholemeal rye bread WASA SPORTS
Comparewholemeal rye bread WASA SPORTS (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 80 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.59g | |
| Fat | 0.01g | |
| Fiber | 0.08g | |
| Sugars | 0.03g |
How to burn
3.3 kilo-calories
wholemeal rye bread WASA SPORTS (15 g) contain(s) 450 milligram(s) of sugar, 1 gram(s) of protein, 200 milligram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 49.2kcal in (15 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.45 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 9g | |
| Fat | 0.2g | |
| Fiber | 1g | |
| Sugars | 0.45g |