How many calories in wholemeal rye crisp breads Crisp
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wholemeal rye crisp breads Crisp contains
Best nutritional profiles:
Nutritional values: wholemeal rye crisp breads Crisp
Comparewholemeal rye crisp breads Crisp (1 g) contain(s) 80 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 180 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0 g
Sugars0.08 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.67g | |
Fat | 0.02g | |
Fiber | 0.18g | |
Sugars | 0.08g |
How to burn
3.5 kilo-calories
wholemeal rye crisp breads Crisp (9 g) contain(s) 720 milligram(s) of sugar, 860 milligram(s) of protein, 180 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 32.2kcal in (9 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.09 g
Monounsaturated Fat0.03 g
Sugars0.72 g
Calorie chart
Proteins | 0.86g | |
Carbohydrates | 6g | |
Fat | 0.18g | |
Fiber | 2g | |
Sugars | 0.72g |
How to burn
32.2 kilo-calories
wholemeal rye crisp breads Crisp (18 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 360 milligram(s) of fat, 3 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 64.2kcal in (18 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.18 g
Monounsaturated Fat0.05 g
Sugars1 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 12g | |
Fat | 0.36g | |
Fiber | 3g | |
Sugars | 1g |
How to burn
64.2 kilo-calories
wholemeal rye crisp breads Crisp (100 g) contain(s) 8 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 18 gram(s) of fiber and 67 gram(s) of carbohydrate. There are 357.0kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0.3 g
Sugars8 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 67g | |
Fat | 2g | |
Fiber | 18g | |
Sugars | 8g |
How to burn
357.0 kilo-calories
wholemeal rye crisp breads Crisp (250 g) contain(s) 20 gram(s) of sugar, 24 gram(s) of protein, 5 gram(s) of fat, 45 gram(s) of fiber and 168 gram(s) of carbohydrate. There are 892.8kcal in (250 g) which can be burnt by a 109 minute(s) of Jogging, 128 minute(s) of Cycling, 141 minute(s) of Swimming, 158 minute(s) of Walking, 186 minute(s) of Shopping, 192 minute(s) of Yoga or 308 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat0.75 g
Sugars20 g
Calorie chart
Proteins | 24g | |
Carbohydrates | 168g | |
Fat | 5g | |
Fiber | 45g | |
Sugars | 20g |