How many calories in Wholemeal tortilla Santa Maria

Brand: Santa Maria

Wholemeal tortilla Santa Maria contains

Nutritional values: Wholemeal tortilla Santa Maria

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Wholemeal tortilla Santa Maria (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 50 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0.05 g
Sugars0.02 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.47g
Fat0.05g
Fiber0.05g
Sugars0.02g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Wholemeal tortilla Santa Maria (piece (40 g)) contain(s) 960 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 111.7kcal in (piece (40 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy468 kj
Total Fat2 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber2 g
Sugars0.96 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates19g
Fat2g
Fiber2g
Sugars0.96g

How to burn
111.7 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
39min
Cleaning

Wholemeal tortilla Santa Maria (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 5 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 279.6kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning

Nutritional values

Energy1171 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber5 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates47g
Fat6g
Fiber5g
Sugars2g

How to burn
279.6 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
60min
Yoga
96min
Cleaning

Wholemeal tortilla Santa Maria (pack (320 g)) contain(s) 8 gram(s) of sugar, 26 gram(s) of protein, 18 gram(s) of fat, 17 gram(s) of fiber and 150 gram(s) of carbohydrate. There are 894.9kcal in (pack (320 g)) which can be burnt by a 110 minute(s) of Jogging, 128 minute(s) of Cycling, 141 minute(s) of Swimming, 158 minute(s) of Walking, 186 minute(s) of Shopping, 192 minute(s) of Yoga or 309 minute(s) of Cleaning

Nutritional values

Energy3747 kj
Total Fat18 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate150 g
Fiber17 g
Sugars8 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates150g
Fat18g
Fiber17g
Sugars8g

How to burn
894.9 kilo-calories

110min
Jogging
128min
Cycling
141min
Swimming
158min
Walking
186min
Shopping
192min
Yoga
309min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID