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Nutritional values: almond kernels Aro
Comparealmond kernels Aro (1 g) contain(s) 50 milligram(s) of sugar, 180 milligram(s) of protein, 520 milligram(s) of fat, 100 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
almond kernels Aro (portion (10 g)) contain(s) 480 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 900 milligram(s) of carbohydrate. There are 63.7kcal in (portion (10 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Calorie chart
almond kernels Aro (portion (25 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 13 gram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 159.5kcal in (portion (25 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning
Calorie chart
almond kernels Aro (100 g) contain(s) 5 gram(s) of sugar, 18 gram(s) of protein, 52 gram(s) of fat, 10 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 637.9kcal in (100 g) which can be burnt by a 78 minute(s) of Jogging, 91 minute(s) of Cycling, 101 minute(s) of Swimming, 113 minute(s) of Walking, 133 minute(s) of Shopping, 137 minute(s) of Yoga or 220 minute(s) of Cleaning