How many calories in Bonduelle vegetable mixture Mediterranean

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Brand: Bonduelle

Bonduelle vegetable mixture Mediterranean contains

Nutritional values: Bonduelle vegetable mixture Mediterranean

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Bonduelle vegetable mixture Mediterranean (1 g) contain(s) 30 milligram(s) of sugar, 20 milligram(s) of protein, 40 milligram(s) of fat, 30 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.03 g
Sugars0.03 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.09g
Fat0.04g
Fiber0.03g
Sugars0.03g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Bonduelle vegetable mixture Mediterranean (portion (150 g)) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 124.4kcal in (portion (150 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy521 kj
Total Fat6 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber4 g
Sugars4 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates14g
Fat6g
Fiber4g
Sugars4g

How to burn
124.4 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

Bonduelle vegetable mixture Mediterranean (pack (700 g)) contain(s) 20 gram(s) of sugar, 13 gram(s) of protein, 26 gram(s) of fat, 20 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 581.1kcal in (pack (700 g)) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 92 minute(s) of Swimming, 103 minute(s) of Walking, 121 minute(s) of Shopping, 125 minute(s) of Yoga or 200 minute(s) of Cleaning

Nutritional values

Energy2433 kj
Total Fat26 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber20 g
Sugars20 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates64g
Fat26g
Fiber20g
Sugars20g

How to burn
581.1 kilo-calories

71min
Jogging
83min
Cycling
92min
Swimming
103min
Walking
121min
Shopping
125min
Yoga
200min
Cleaning

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