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Nutritional values: bran breakfast rods
Comparebran breakfast rods (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 40 milligram(s) of fat, 430 milligram(s) of fiber and 270 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Calorie chart
bran breakfast rods (portion (50 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 22 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 146.4kcal in (portion (50 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Calorie chart
bran breakfast rods (pack (250 g)) contain(s) 0 grams of sugar, 38 gram(s) of protein, 10 gram(s) of fat, 108 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 732.5kcal in (pack (250 g)) which can be burnt by a 90 minute(s) of Jogging, 105 minute(s) of Cycling, 116 minute(s) of Swimming, 129 minute(s) of Walking, 153 minute(s) of Shopping, 158 minute(s) of Yoga or 253 minute(s) of Cleaning