Best nutritional profiles:
Nutritional values: Bran Sticks Italy
CompareBran Sticks Italy (1 g) contain(s) 220 milligram(s) of sugar, 140 milligram(s) of protein, 30 milligram(s) of fat, 320 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.22 g
Calorie chart
Proteins | 0.14g | |
Carbohydrates | 0.43g | |
Fat | 0.03g | |
Fiber | 0.32g | |
Sugars | 0.22g |
How to burn
3.1 kilo-calories
Bran Sticks Italy (piece (30 g)) contain(s) 7 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 10 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 96.0kcal in (piece (30 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 13g | |
Fat | 1g | |
Fiber | 10g | |
Sugars | 7g |
How to burn
96.0 kilo-calories
Bran Sticks Italy (portion (40 g)) contain(s) 9 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 13 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 128.0kcal in (portion (40 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 17g | |
Fat | 1g | |
Fiber | 13g | |
Sugars | 9g |
How to burn
128.0 kilo-calories
Bran Sticks Italy (pack (50 g)) contain(s) 11 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 16 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 160.0kcal in (pack (50 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 22g | |
Fat | 2g | |
Fiber | 16g | |
Sugars | 11g |
How to burn
160.0 kilo-calories
Bran Sticks Italy (100 g) contain(s) 22 gram(s) of sugar, 14 gram(s) of protein, 3 gram(s) of fat, 32 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 320.0kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 56 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars22 g
Calorie chart
Proteins | 14g | |
Carbohydrates | 43g | |
Fat | 3g | |
Fiber | 32g | |
Sugars | 22g |