How many calories in bread lumberjack
bread lumberjack contains
Food content
the logging for the production of bread should be, as the basic raw material used in wheat and rye flour. However, it is possible that some recipes, according to various sources may differ. Some manufacturers add to the bread substances aimed at improving the characteristics of the food (controlled acidity or alkalinity, prolong durability etc.).
Health Impact
in pursuit of the principles of a healthy diet it is advisable to bet on bread with a higher proportion of rye than wheat (žitnopšeničný bread / rye bread) or wholemeal bread, which is more fiber and nutrients. Pšeničnožitný bread but would not harm a healthy person even when consumed daily.
Practical advice
if you want to avoid using artificial substances to improve the properties of the bread, go for it in health food store or bake your own loaf of individual ingredients (mixtures are generally less suitable).
Best nutritional profiles:
Nutritional values: bread lumberjack
Comparebread lumberjack (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 60 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Calorie chart
bread lumberjack (little slice (20 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 640 milligram(s) of fat, 1 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 48.2kcal in (little slice (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning
Calorie chart
bread lumberjack (slice (50 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 120.6kcal in (slice (50 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Calorie chart
bread lumberjack (thick slice (70 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 168.8kcal in (thick slice (70 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Calorie chart
bread lumberjack (piece (80 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 181.5kcal in (piece (80 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Calorie chart
bread lumberjack (100 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 241.4kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning
Calorie chart
bread lumberjack (pack (800 g)) contain(s) 15 gram(s) of sugar, 73 gram(s) of protein, 10 gram(s) of fat, 33 gram(s) of fiber and 336 gram(s) of carbohydrate. There are 1815.2kcal in (pack (800 g)) which can be burnt by a 222 minute(s) of Jogging, 259 minute(s) of Cycling, 287 minute(s) of Swimming, 320 minute(s) of Walking, 378 minute(s) of Shopping, 390 minute(s) of Yoga or 626 minute(s) of Cleaning