How many calories in Bread wheat toast dark Penam

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Brand: Penam

Bread wheat toast dark Penam contains

Nutritional values: Bread wheat toast dark Penam

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Bread wheat toast dark Penam (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Calorie chart

Bread wheat toast dark Penam (10 g) contain(s) 220 milligram(s) of sugar, 850 milligram(s) of protein, 340 milligram(s) of fat, 50 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 26.7kcal in (10 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Calorie chart

Bread wheat toast dark Penam (20 g) contain(s) 440 milligram(s) of sugar, 2 gram(s) of protein, 680 milligram(s) of fat, 100 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 53.2kcal in (20 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Calorie chart

Bread wheat toast dark Penam (50 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 250 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 133.2kcal in (50 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Calorie chart

Bread wheat toast dark Penam (portion (100 g)) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 500 milligram(s) of fiber and 49 gram(s) of carbohydrate. There are 266.7kcal in (portion (100 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning

Calorie chart

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