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Nutritional values: Cashew nuts Ensa
CompareCashew nuts Ensa (piece (1 g)) contain(s) 70 milligram(s) of sugar, 210 milligram(s) of protein, 670 milligram(s) of fat, 40 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 8.1kcal in (piece (1 g)) which can be burnt by a 59.5 second(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Calorie chart
Glycemic Index
25
Cashew nuts Ensa (10 g) contain(s) 520 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 330 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 60.4kcal in (10 g) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Calorie chart
Glycemic Index
25
Cashew nuts Ensa (30 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 15 gram(s) of fat, 990 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 181.2kcal in (30 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Calorie chart
Glycemic Index
25
Cashew nuts Ensa (60 g) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 30 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 362.5kcal in (60 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning
Calorie chart
Glycemic Index
25
Cashew nuts Ensa (70 g) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 35 gram(s) of fat, 2 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 422.9kcal in (70 g) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 146 minute(s) of Cleaning