How many calories in fit & vital Weizen Lieken Urkorn

Brand: Lieken Urkorn

fit & vital Weizen Lieken Urkorn contains

Nutritional values: fit & vital Weizen Lieken Urkorn

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fit & vital Weizen Lieken Urkorn (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.06 g
Sugars0.03 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.4g
Fat0.05g
Fiber0.06g
Sugars0.03g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

fit & vital Weizen Lieken Urkorn (piece (55 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 141.3kcal in (piece (55 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy592 kj
Total Fat3 g
Saturated Fat0.28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber4 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates22g
Fat3g
Fiber4g
Sugars2g

How to burn
141.3 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
49min
Cleaning

fit & vital Weizen Lieken Urkorn (portion (110 g)) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 6 gram(s) of fat, 7 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 282.7kcal in (portion (110 g)) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1184 kj
Total Fat6 g
Saturated Fat0.55 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber7 g
Sugars3 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates44g
Fat6g
Fiber7g
Sugars3g

How to burn
282.7 kilo-calories

35min
Jogging
40min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
97min
Cleaning

fit & vital Weizen Lieken Urkorn (pack (500 g)) contain(s) 15 gram(s) of sugar, 42 gram(s) of protein, 28 gram(s) of fat, 32 gram(s) of fiber and 200 gram(s) of carbohydrate. There are 1284.9kcal in (pack (500 g)) which can be burnt by a 157 minute(s) of Jogging, 184 minute(s) of Cycling, 203 minute(s) of Swimming, 227 minute(s) of Walking, 268 minute(s) of Shopping, 276 minute(s) of Yoga or 443 minute(s) of Cleaning

Nutritional values

Energy5380 kj
Total Fat28 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate200 g
Fiber32 g
Sugars15 g
Protein42 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins42g
Carbohydrates200g
Fat28g
Fiber32g
Sugars15g

How to burn
1284.9 kilo-calories

157min
Jogging
184min
Cycling
203min
Swimming
227min
Walking
268min
Shopping
276min
Yoga
443min
Cleaning

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