How many calories in Penam Fit Day Evening chlebík
Brand: Penam
Penam Fit Day Evening chlebík contains
Best nutritional profiles:
Nutritional values: Penam Fit Day Evening chlebík
ComparePenam Fit Day Evening chlebík (1 g) contain(s) 10 milligram(s) of sugar, 270 milligram(s) of protein, 120 milligram(s) of fat, 110 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.27g | |
| Carbohydrates | 0.08g | |
| Fat | 0.12g | |
| Fiber | 0.11g | |
| Sugars | 0.01g |
How to burn
2.3 kilo-calories
Penam Fit Day Evening chlebík (piece (30 g)) contain(s) 330 milligram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 73.5kcal in (piece (30 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.33 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 2g | |
| Fat | 4g | |
| Fiber | 3g | |
| Sugars | 0.33g |
How to burn
73.5 kilo-calories
Penam Fit Day Evening chlebík (100 g) contain(s) 1 gram(s) of sugar, 27 gram(s) of protein, 12 gram(s) of fat, 11 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 244.8kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 84 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 27g | |
| Carbohydrates | 8g | |
| Fat | 12g | |
| Fiber | 11g | |
| Sugars | 1g |
How to burn
244.8 kilo-calories
Penam Fit Day Evening chlebík (pack (250 g)) contain(s) 3 gram(s) of sugar, 68 gram(s) of protein, 30 gram(s) of fat, 28 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 611.9kcal in (pack (250 g)) which can be burnt by a 75 minute(s) of Jogging, 87 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 127 minute(s) of Shopping, 132 minute(s) of Yoga or 211 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 68g | |
| Carbohydrates | 20g | |
| Fat | 30g | |
| Fiber | 28g | |
| Sugars | 3g |