Best nutritional profiles:
Nutritional values: Flakes and Red Fruits
CompareFlakes and Red Fruits (1 g) contain(s) 160 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 810 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Flakes and Red Fruits (portion (30 g)) contain(s) 5 gram(s) of sugar, 3 gram(s) of protein, 300 milligram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 113.2kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Calorie chart
Flakes and Red Fruits (pack (425 g)) contain(s) 68 gram(s) of sugar, 36 gram(s) of protein, 4 gram(s) of fat, 21 gram(s) of fiber and 344 gram(s) of carbohydrate. There are 1602.4kcal in (pack (425 g)) which can be burnt by a 196 minute(s) of Jogging, 229 minute(s) of Cycling, 253 minute(s) of Swimming, 283 minute(s) of Walking, 334 minute(s) of Shopping, 345 minute(s) of Yoga or 553 minute(s) of Cleaning