How many calories in Oat flakes fine Whole grain Crownfield

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Brand: Crownfield

Oat flakes fine Whole grain Crownfield contains

Nutritional values: Oat flakes fine Whole grain Crownfield

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Oat flakes fine Whole grain Crownfield (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 100 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.1 g
Sugars0.01 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.59g
Fat0.07g
Fiber0.1g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Oat flakes fine Whole grain Crownfield (100 g) contain(s) 700 milligram(s) of sugar, 14 gram(s) of protein, 7 gram(s) of fat, 10 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 374.0kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning

Nutritional values

Energy1566 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber10 g
Sugars0.7 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates59g
Fat7g
Fiber10g
Sugars0.7g

How to burn
374.0 kilo-calories

46min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
80min
Yoga
129min
Cleaning

Oat flakes fine Whole grain Crownfield (pack (500 g)) contain(s) 4 gram(s) of sugar, 68 gram(s) of protein, 35 gram(s) of fat, 50 gram(s) of fiber and 294 gram(s) of carbohydrate. There are 1870.1kcal in (pack (500 g)) which can be burnt by a 229 minute(s) of Jogging, 267 minute(s) of Cycling, 295 minute(s) of Swimming, 330 minute(s) of Walking, 390 minute(s) of Shopping, 402 minute(s) of Yoga or 645 minute(s) of Cleaning

Nutritional values

Energy7830 kj
Total Fat35 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate294 g
Fiber50 g
Sugars4 g
Protein68 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins68g
Carbohydrates294g
Fat35g
Fiber50g
Sugars4g

How to burn
1870.1 kilo-calories

229min
Jogging
267min
Cycling
295min
Swimming
330min
Walking
390min
Shopping
402min
Yoga
645min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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