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Nutritional values: Gouda light
CompareGouda light (1 g) contain(s) 0 grams of sugar, 270 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Calorie chart
Gouda light (piece (15 g)) contain(s) 70 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 70 milligram(s) of carbohydrate. There are 37.0kcal in (piece (15 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Calorie chart
Gouda light (portion (30 g)) contain(s) 150 milligram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 74.0kcal in (portion (30 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning
Calorie chart
Gouda light (pack (150 g)) contain(s) 750 milligram(s) of sugar, 40 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 750 milligram(s) of carbohydrate. There are 370.4kcal in (pack (150 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning