How many calories in KFC Kentucky Mega pocket
KFC Kentucky Mega pocket contains
Best nutritional profiles:
Nutritional values: KFC Kentucky Mega pocket
CompareKFC Kentucky Mega pocket (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 130 milligram(s) of fat, 20 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.2g | |
| Fat | 0.13g | |
| Fiber | 0.02g | |
| Sugars | 0.01g |
How to burn
2.3 kilo-calories
KFC Kentucky Mega pocket (287 g) contain(s) 2 gram(s) of sugar, 32 gram(s) of protein, 36 gram(s) of fat, 6 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 690.5kcal in (287 g) which can be burnt by a 85 minute(s) of Jogging, 99 minute(s) of Cycling, 109 minute(s) of Swimming, 122 minute(s) of Walking, 144 minute(s) of Shopping, 148 minute(s) of Yoga or 238 minute(s) of Cleaning
Nutritional values
Trans Fat0.29 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 32g | |
| Carbohydrates | 57g | |
| Fat | 36g | |
| Fiber | 6g | |
| Sugars | 2g |