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Nutritional values: Nuts Grains Alest
CompareNuts Grains Alest (1 g) contain(s) 200 milligram(s) of sugar, 220 milligram(s) of protein, 400 milligram(s) of fat, 70 milligram(s) of fiber and 240 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Nuts Grains Alest (30 g) contain(s) 6 gram(s) of sugar, 7 gram(s) of protein, 12 gram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 168.6kcal in (30 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Calorie chart
Nuts Grains Alest (pack (60 g)) contain(s) 12 gram(s) of sugar, 13 gram(s) of protein, 24 gram(s) of fat, 4 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 337.2kcal in (pack (60 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 70 minute(s) of Shopping, 73 minute(s) of Yoga or 116 minute(s) of Cleaning
Calorie chart
Nuts Grains Alest (100 g) contain(s) 20 gram(s) of sugar, 22 gram(s) of protein, 40 gram(s) of fat, 7 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 562.0kcal in (100 g) which can be burnt by a 69 minute(s) of Jogging, 80 minute(s) of Cycling, 89 minute(s) of Swimming, 99 minute(s) of Walking, 117 minute(s) of Shopping, 121 minute(s) of Yoga or 194 minute(s) of Cleaning