How many calories in peas in a slightly brine Bonduelle

peas in a slightly brine Bonduelle

1 rating(s) | Total rating value: 5 star(s)

Brand: Bonduelle

peas in a slightly brine Bonduelle contains

Food content

Green peas contains large amounts of vitamins, especially vitamin C, as well as β-carotene and minerals, especially iron and potassium. Moreover, it is an excellent source of fiber and protein. The ideal is to have an afternoon snack peas, provide energy and get rid of the afternoon fatigue.

Health Impact

Eating peas increases resistance against infections. Thanks β-carotene protects the skin from damage by excessive exposure to the sun or serve as a prevention against cancer. He affects the proper blood circulation, heart rate and blood pressure Lowers cholesterol and is responsible not only for the proper functioning of the intestines. Peas its composition promotes the growth and development of bones, muscles and nerves. It is also suitable for diabetics because it supports the work of the pancreas.

Practical advice

The most valuable of course fresh for canned vitamins can decrease up to 50%. The kitchen is versatile - suitable for soups, salads or pasta.

Nutritional values: peas in a slightly brine Bonduelle

Compare

peas in a slightly brine Bonduelle (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 80 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Calorie chart

peas in a slightly brine Bonduelle (10 g) contain(s) 260 milligram(s) of sugar, 550 milligram(s) of protein, 70 milligram(s) of fat, 780 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 7.4kcal in (10 g) which can be burnt by a 54.4 second(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Calorie chart

peas in a slightly brine Bonduelle (130 g) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 910 milligram(s) of fat, 10 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 95.2kcal in (130 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Calorie chart

peas in a slightly brine Bonduelle (solid component (265 g)) contain(s) 7 gram(s) of sugar, 15 gram(s) of protein, 2 gram(s) of fat, 21 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 194.4kcal in (solid component (265 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Calorie chart

peas in a slightly brine Bonduelle contains positive

peas in a slightly brine Bonduelle contains mineral

peas in a slightly brine Bonduelle contains vitamine

Write your own review for peas in a slightly brine Bonduelle

How do you rate this food?

Reviews

Related food for peas in a slightly brine Bonduelle

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
canned peas 100 g 281 5 11 0,35 Detail
Frozen peas and carrots Tesco 100 g 179 3 4 0,5 4 Detail
peas in brine canned Bonduelle 100 g 250 5 8 0,5 6 Detail
Peas in brine Penny pack (280 g) 832 13 25 0,84 17 Detail
peas in a slightly brine Chira pack (265 g) 816 15 20 2 21 Detail
peas in brine Tesco value dried peas (240 g) 768 13 21 2 13 Detail
Canned peas Albert Basic portion (100 g) 310 6 8 0,7 8 Detail
Peasant cabbage with beetroot pack (500 g) 879 5 45 4 Detail
Canned peas K Classic PEAS pack (445 g) 1 323 24 31 5 Detail
peas and carrots Bonduelle canned 130 g 204 4 7 0,65 6 Detail