How many calories in Ryvita Dark Rye

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Brand: Ryvita

Ryvita Dark Rye contains

Nutritional values: Ryvita Dark Rye

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Ryvita Dark Rye (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 150 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Ryvita Dark Rye (10 g) contain(s) 300 milligram(s) of sugar, 850 milligram(s) of protein, 120 milligram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 34.3kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Calorie chart

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