How many calories in sandwiches, rice with corn Racio

sandwiches, rice with corn Racio

Brand: Racio

sandwiches, rice with corn Racio contains

Food content

The puffed product is composed of whole grains (90%), whole grain corn (9%) and sea salt.

Health Impact

Whole grains contain more fiber and essential nutrients than white flour products. Fiber promotes intestinal peristalsis and no longer fills up. In addition, the prevention of cancer (especially colon cancer). A higher content of vitamins and minerals in whole chlebíčcích, take care of the nutrition your body and can protect against certain diseases. If you hold a slimming diet, pay attention to the amount of product that you consume. Whole-grain breads contain little water, after all, and therefore have a higher energy value than regular bread. Allergy Warning may contain gluten and soya.

Practical advice

Products of this type are ideal for long trips because they are durable and nezplesniví you.

Nutritional values: sandwiches, rice with corn Racio

Compare

sandwiches, rice with corn Racio (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 30 milligram(s) of fiber and 790 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Glycemic Index

77

sandwiches, rice with corn Racio (cracker (10 g)) contain(s) 50 milligram(s) of sugar, 820 milligram(s) of protein, 280 milligram(s) of fat, 320 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 38.4kcal in (cracker (10 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Calorie chart

Glycemic Index

77

sandwiches, rice with corn Racio (pack (130 g)) contain(s) 650 milligram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 103 gram(s) of carbohydrate. There are 499.9kcal in (pack (130 g)) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 108 minute(s) of Yoga or 172 minute(s) of Cleaning

Calorie chart

Glycemic Index

77

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