How many calories in sandwiches, rice tomato & basil Coop
Brand: Coop Jednota
sandwiches, rice tomato & basil Coop contains
Best nutritional profiles:
Nutritional values: sandwiches, rice tomato & basil Coop
Comparesandwiches, rice tomato & basil Coop (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 160 milligram(s) of fat, 30 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.67g | |
| Fat | 0.16g | |
| Fiber | 0.03g | |
| Sugars | 0.02g |
How to burn
4.5 kilo-calories
sandwiches, rice tomato & basil Coop (2,5 g) contain(s) 40 milligram(s) of sugar, 140 milligram(s) of protein, 320 milligram(s) of fat, 60 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 8.8kcal in (2,5 g) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 1g | |
| Fat | 0.32g | |
| Fiber | 0.06g | |
| Sugars | 0.04g |
How to burn
8.8 kilo-calories
sandwiches, rice tomato & basil Coop (12,5 g) contain(s) 240 milligram(s) of sugar, 830 milligram(s) of protein, 2 gram(s) of fat, 340 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 53.5kcal in (12,5 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.24 g
Calorie chart
| Proteins | 0.83g | |
| Carbohydrates | 8g | |
| Fat | 2g | |
| Fiber | 0.34g | |
| Sugars | 0.24g |
How to burn
53.5 kilo-calories
sandwiches, rice tomato & basil Coop (pack (25 g)) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 700 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 111.5kcal in (pack (25 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 17g | |
| Fat | 4g | |
| Fiber | 0.7g | |
| Sugars | 0.5g |