How many calories in sandwiches, rice with yoghurt coating Racio
Brand: Racio
sandwiches, rice with yoghurt coating Racio contains
Best nutritional profiles:
Nutritional values: sandwiches, rice with yoghurt coating Racio
Comparesandwiches, rice with yoghurt coating Racio (1 g) contain(s) 280 milligram(s) of sugar, 60 milligram(s) of protein, 200 milligram(s) of fat, 20 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.28 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.68g | |
| Fat | 0.2g | |
| Fiber | 0.02g | |
| Sugars | 0.28g |
How to burn
4.7 kilo-calories
sandwiches, rice with yoghurt coating Racio (piece (15 g)) contain(s) 4 gram(s) of sugar, 940 milligram(s) of protein, 3 gram(s) of fat, 240 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 71.6kcal in (piece (15 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 0.94g | |
| Carbohydrates | 10g | |
| Fat | 3g | |
| Fiber | 0.24g | |
| Sugars | 4g |
How to burn
71.6 kilo-calories
sandwiches, rice with yoghurt coating Racio (pack (60 g)) contain(s) 17 gram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 960 milligram(s) of fiber and 41 gram(s) of carbohydrate. There are 286.8kcal in (pack (60 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars17 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 41g | |
| Fat | 12g | |
| Fiber | 0.96g | |
| Sugars | 17g |