How many calories in sandwiches, rice with soy Racio

sandwiches, rice with soy Racio

1 rating(s) | Total rating value: 5 star(s)

Brand: Racio

sandwiches, rice with soy Racio contains

Food content

These sandwiches are composed of rice (90%), soy and sea salt.

Health Impact

Rice cakes of soya suitable for saving, diabetic, reducing or gluten-free (in the product but may be traces of gluten). When a diet paying attention to the amount of product consumed. It is a product which is a minimum of water and its energy value is therefore higher than the normal pastry. A disadvantage may be a higher glycemic index of puffed products (although it is true that the suitable complementary part can be reduced considerably index food). Soy can be an allergen for some people.

Practical advice

Racio sandwiches are suitable for light snack or before sports. Body burden long process of digestion and still deliver the necessary energy.

Nutritional values: sandwiches, rice with soy Racio

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sandwiches, rice with soy Racio (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 50 milligram(s) of fat, 40 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Glycemic Index

82

sandwiches, rice with soy Racio (1 slice (10 g)) contain(s) 50 milligram(s) of sugar, 1 gram(s) of protein, 450 milligram(s) of fat, 370 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 39.1kcal in (1 slice (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Calorie chart

Glycemic Index

82

sandwiches, rice with soy Racio (110 g) contain(s) 550 milligram(s) of sugar, 12 gram(s) of protein, 5 gram(s) of fat, 4 gram(s) of fiber and 81 gram(s) of carbohydrate. There are 431.1kcal in (110 g) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 149 minute(s) of Cleaning

Calorie chart

Glycemic Index

82

sandwiches, rice with soy Racio (pack (130 g)) contain(s) 650 milligram(s) of sugar, 14 gram(s) of protein, 6 gram(s) of fat, 5 gram(s) of fiber and 96 gram(s) of carbohydrate. There are 509.4kcal in (pack (130 g)) which can be burnt by a 62 minute(s) of Jogging, 73 minute(s) of Cycling, 80 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 110 minute(s) of Yoga or 176 minute(s) of Cleaning

Calorie chart

Glycemic Index

82

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