Best nutritional profiles:
Nutritional values: Spindle whole wheat bio
CompareSpindle whole wheat bio (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Spindle whole wheat bio (100 g) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 71 gram(s) of carbohydrate. There are 353.4kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning