How many calories in sweet potatoes
sweet potatoes contains
Food content
The sweet potato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens. The sweet potato is only distantly related to the potato and does not belong to the nightshade family, Solanaceae, but both families belong to the same taxonomic order, the Solanales.
Best nutritional profiles:
Nutritional values: sweet potatoes
Comparesweet potatoes (1 g) contain(s) 40 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Calorie chart
sweet potatoes (pack (100 g)) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 160 milligram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 85.9kcal in (pack (100 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 30 minute(s) of Cleaning
Calorie chart
sweet potatoes (120 g) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 190 milligram(s) of fat, 4 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 103.1kcal in (120 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning
Calorie chart
sweet potatoes (200 g) contain(s) 8 gram(s) of sugar, 4 gram(s) of protein, 320 milligram(s) of fat, 6 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 171.9kcal in (200 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Calorie chart
sweet potatoes (piece (356 g)) contain(s) 14 gram(s) of sugar, 7 gram(s) of protein, 570 milligram(s) of fat, 11 gram(s) of fiber and 72 gram(s) of carbohydrate. There are 307.6kcal in (piece (356 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning