How many calories in baked fish with mustard
baked fish with mustard contains
Best nutritional profiles:
Nutritional values: baked fish with mustard
Comparebaked fish with mustard (1 portion) contain(s) 0 grams of sugar, 18 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 151.6kcal in (1 portion) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning
Nutritional values
Energy635 kj
Total Fat7 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 gSugars0 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
Proteins | 18g | |
Carbohydrates | 4g | |
Fat | 7g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
151.6 kilo-calories
19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
52min
Cleaning