How many calories in Emco oatmeal fine with the new fiber

Brand: Emco

Emco oatmeal fine with the new fiber contains

Nutritional values: Emco oatmeal fine with the new fiber

Compare

Emco oatmeal fine with the new fiber (1 g) contain(s) 20 milligram(s) of sugar, 150 milligram(s) of protein, 50 milligram(s) of fat, 160 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0.16 g
Sugars0.02 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.52g
Fat0.05g
Fiber0.16g
Sugars0.02g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Emco oatmeal fine with the new fiber (portion (60 g)) contain(s) 1 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 10 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 208.7kcal in (portion (60 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning

Nutritional values

Energy874 kj
Total Fat3 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0.9 g
Monounsaturated Fat0.78 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber10 g
Sugars1 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates31g
Fat3g
Fiber10g
Sugars1g

How to burn
208.7 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
43min
Shopping
45min
Yoga
72min
Cleaning

Write your own review for Emco oatmeal fine with the new fiber

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Emco oatmeal fine with the new fiber

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
oatmeal fine Emco 50 g 742 6 30 2 5 Detail
fine oatmeal with fiber Emco teaspoonful (10 g) 147 1 5 0,65 2 Detail
porridge with apple and cinnamon Emco pack (65 g) 1 013 6 42 4 5 Detail
porridge with strawberries Emco portion (65 g) 1 015 7 42 4 4 Detail
porridge with raspberries Emco portion (65 g) 1 019 6 43 4 5 Detail
oatmeal with hazelnuts Emco portion (65 g) 1 050 7 41 5 5 Detail
Porridge natural EMCO -30% sugar portion (65 g) 1 103 8 37 8 5 Detail
Super porridge protein & chia with cherries Emco portion (55 g) 893 10 33 4 3 Detail
Porridge with chocolate Emco piece (65 g) 1 048 7 42 5 5 Detail
Cheers Emco muesli 1 g 14 0,09 0,67 0,03 0,09 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID