How many calories in boiled cauliflower
boiled cauliflower contains
Best nutritional profiles:
Nutritional values: boiled cauliflower
Compareboiled cauliflower (1 g) contain(s) 10 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.02g | |
Carbohydrates | 0.04g | |
Fat | 0g | |
Fiber | 0.03g | |
Sugars | 0.01g |
How to burn
238 calories
boiled cauliflower (50 g) contain(s) 700 milligram(s) of sugar, 1 gram(s) of protein, 140 milligram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 12.4kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 2g | |
Fat | 0.14g | |
Fiber | 1g | |
Sugars | 0.7g |
How to burn
12.4 kilo-calories
boiled cauliflower (75 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 210 milligram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 18.8kcal in (75 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 3g | |
Fat | 0.21g | |
Fiber | 2g | |
Sugars | 1g |
How to burn
18.8 kilo-calories
boiled cauliflower (100 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 280 milligram(s) of fat, 3 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 25.0kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 4g | |
Fat | 0.28g | |
Fiber | 3g | |
Sugars | 1g |
How to burn
25.0 kilo-calories
boiled cauliflower (150 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 420 milligram(s) of fat, 4 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 37.7kcal in (150 g) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 6g | |
Fat | 0.42g | |
Fiber | 4g | |
Sugars | 2g |