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Nutritional values: Bran Flakes Italy
CompareBran Flakes Italy (1 g) contain(s) 130 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 160 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Bran Flakes Italy (piece (30 g)) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 600 milligram(s) of fat, 5 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 110.1kcal in (piece (30 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Calorie chart
Bran Flakes Italy (portion (40 g)) contain(s) 5 gram(s) of sugar, 5 gram(s) of protein, 800 milligram(s) of fat, 6 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 146.8kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning
Calorie chart
Bran Flakes Italy (pack (50 g)) contain(s) 7 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 8 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 183.4kcal in (pack (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Calorie chart
Bran Flakes Italy (100 g) contain(s) 13 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 16 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 367.1kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning