How many calories in Bread Bavarian sunflower Odkolek

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Brand: Odkolek

Bread Bavarian sunflower Odkolek contains

Nutritional values: Bread Bavarian sunflower Odkolek

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Bread Bavarian sunflower Odkolek (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 30 milligram(s) of fat, 60 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0.06 g
Sugars0.01 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.43g
Fat0.03g
Fiber0.06g
Sugars0.01g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Bread Bavarian sunflower Odkolek (piece (55 g)) contain(s) 820 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 144.5kcal in (piece (55 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy605 kj
Total Fat2 g
Saturated Fat0.22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber3 g
Sugars0.82 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates23g
Fat2g
Fiber3g
Sugars0.82g

How to burn
144.5 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Bread Bavarian sunflower Odkolek (pack (400 g)) contain(s) 6 gram(s) of sugar, 27 gram(s) of protein, 12 gram(s) of fat, 22 gram(s) of fiber and 170 gram(s) of carbohydrate. There are 1050.9kcal in (pack (400 g)) which can be burnt by a 129 minute(s) of Jogging, 150 minute(s) of Cycling, 166 minute(s) of Swimming, 185 minute(s) of Walking, 219 minute(s) of Shopping, 226 minute(s) of Yoga or 362 minute(s) of Cleaning

Nutritional values

Energy4400 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate170 g
Fiber22 g
Sugars6 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates170g
Fat12g
Fiber22g
Sugars6g

How to burn
1050.9 kilo-calories

129min
Jogging
150min
Cycling
166min
Swimming
185min
Walking
219min
Shopping
226min
Yoga
362min
Cleaning

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