How many calories in Bread Norbi update 3 g

Bread Norbi update 3 g contains

Nutritional values: Bread Norbi update 3 g

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Bread Norbi update 3 g (1 g) contain(s) 0 grams of sugar, 280 milligram(s) of protein, 50 milligram(s) of fat, 120 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.12 g
Sugars0 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0.03g
Fat0.05g
Fiber0.12g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Bread Norbi update 3 g (3,5 g) contain(s) 0 grams of sugar, 850 milligram(s) of protein, 140 milligram(s) of fat, 380 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 5.7kcal in (3,5 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.38 g
Sugars0 g
Protein0.85 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.85g
Carbohydrates0.1g
Fat0.14g
Fiber0.38g
Sugars0g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Bread Norbi update 3 g (7 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 320 milligram(s) of fat, 880 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 13.6kcal in (7 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy57 kj
Total Fat0.32 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.23 g
Fiber0.88 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates0.23g
Fat0.32g
Fiber0.88g
Sugars0g

How to burn
13.6 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

Bread Norbi update 3 g (100 g) contain(s) 0 grams of sugar, 28 gram(s) of protein, 5 gram(s) of fat, 12 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 192.9kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 67 minute(s) of Cleaning

Nutritional values

Energy808 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber12 g
Sugars0 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates3g
Fat5g
Fiber12g
Sugars0g

How to burn
192.9 kilo-calories

24min
Jogging
28min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
67min
Cleaning

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