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Nutritional values: Bread of Kiev Penam
CompareBread of Kiev Penam (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Calorie chart
Bread of Kiev Penam (20 g) contain(s) 400 milligram(s) of sugar, 2 gram(s) of protein, 240 milligram(s) of fat, 820 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 47.2kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Calorie chart
Bread of Kiev Penam (50 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 600 milligram(s) of fat, 2 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 117.9kcal in (50 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning
Calorie chart
Bread of Kiev Penam (70 g) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 840 milligram(s) of fat, 3 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 165.2kcal in (70 g) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning
Calorie chart
Bread of Kiev Penam (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 235.9kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning