How many calories in bread Prokorn

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Brand: Prokorn

bread Prokorn contains

Nutritional values: bread Prokorn

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bread Prokorn (1 g) contain(s) 30 milligram(s) of sugar, 140 milligram(s) of protein, 50 milligram(s) of fat, 70 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0.05 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.07 g
Sugars0.03 g
Protein0.14 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.34g
Fat0.05g
Fiber0.07g
Sugars0.03g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

bread Prokorn (80 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 5 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 206.6kcal in (80 g) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy865 kj
Total Fat4 g
Saturated Fat0.72 g
Trans Fat4 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber5 g
Sugars2 g
Protein12 g
Vitamin D0 mg
Calcium196 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates27g
Fat4g
Fiber5g
Sugars2g

How to burn
206.6 kilo-calories

25min
Jogging
30min
Cycling
33min
Swimming
36min
Walking
43min
Shopping
44min
Yoga
71min
Cleaning

bread Prokorn (4 slices (100 g)) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 6 gram(s) of fat, 7 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 258.1kcal in (4 slices (100 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1081 kj
Total Fat6 g
Saturated Fat0.9 g
Trans Fat5 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber7 g
Sugars3 g
Protein14 g
Vitamin D0 mg
Calcium245 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates34g
Fat6g
Fiber7g
Sugars3g

How to burn
258.1 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
89min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID