How many calories in Bread wheat toast bright Vitastar

Brand: Vitastar

Bread wheat toast bright Vitastar contains

Nutritional values: Bread wheat toast bright Vitastar

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Bread wheat toast bright Vitastar (1 g) contain(s) 50 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 230 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0.23 g
Sugars0.05 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.54g
Fat0.03g
Fiber0.23g
Sugars0.05g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Bread wheat toast bright Vitastar (slice (25 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 720 milligram(s) of fat, 6 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 80.7kcal in (slice (25 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy338 kj
Total Fat0.72 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber6 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates14g
Fat0.72g
Fiber6g
Sugars1g

How to burn
80.7 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
28min
Cleaning

Bread wheat toast bright Vitastar (50 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 12 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 161.2kcal in (50 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Nutritional values

Energy675 kj
Total Fat1 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber12 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates27g
Fat1g
Fiber12g
Sugars2g

How to burn
161.2 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
34min
Shopping
35min
Yoga
56min
Cleaning

Bread wheat toast bright Vitastar (100 g) contain(s) 5 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 23 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 322.4kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning

Nutritional values

Energy1350 kj
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber23 g
Sugars5 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates54g
Fat3g
Fiber23g
Sugars5g

How to burn
322.4 kilo-calories

39min
Jogging
46min
Cycling
51min
Swimming
57min
Walking
67min
Shopping
69min
Yoga
111min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID