How many calories in bread with fiber and bran
bread with fiber and bran contains
Best nutritional profiles:
Nutritional values: bread with fiber and bran
Comparebread with fiber and bran (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.42g | |
| Fat | 0.03g | |
| Fiber | 0.05g | |
| Sugars | 0g |
How to burn
2.3 kilo-calories
bread with fiber and bran (50 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 119.4kcal in (50 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 21g | |
| Fat | 2g | |
| Fiber | 3g | |
| Sugars | 0g |
How to burn
119.4 kilo-calories
bread with fiber and bran (100 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 238.8kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 42g | |
| Fat | 3g | |
| Fiber | 6g | |
| Sugars | 0g |