How many calories in Buckwheat flakes instant Natural
Brand: Natural
Buckwheat flakes instant Natural contains
Best nutritional profiles:
Nutritional values: Buckwheat flakes instant Natural
CompareBuckwheat flakes instant Natural (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 710 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.71g | |
| Fat | 0.03g | |
| Fiber | 0g | |
| Sugars | 0.02g |
How to burn
3.5 kilo-calories
Buckwheat flakes instant Natural (pack (300 g)) contain(s) 6 gram(s) of sugar, 36 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 213 gram(s) of carbohydrate. There are 1083.1kcal in (pack (300 g)) which can be burnt by a 133 minute(s) of Jogging, 155 minute(s) of Cycling, 171 minute(s) of Swimming, 191 minute(s) of Walking, 226 minute(s) of Shopping, 233 minute(s) of Yoga or 373 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 36g | |
| Carbohydrates | 213g | |
| Fat | 9g | |
| Fiber | 0g | |
| Sugars | 6g |