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Nutritional values: buckwheat
Comparebuckwheat (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 120 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
buckwheat (50 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 175.7kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Calorie chart
buckwheat (75 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 9 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 263.9kcal in (75 g) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning
Calorie chart
buckwheat (100 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 12 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 351.8kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 76 minute(s) of Yoga or 121 minute(s) of Cleaning
Calorie chart
buckwheat (150 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 3 gram(s) of fat, 18 gram(s) of fiber and 111 gram(s) of carbohydrate. There are 527.6kcal in (150 g) which can be burnt by a 65 minute(s) of Jogging, 75 minute(s) of Cycling, 83 minute(s) of Swimming, 93 minute(s) of Walking, 110 minute(s) of Shopping, 113 minute(s) of Yoga or 182 minute(s) of Cleaning