How many calories in Cais Caesar rye bread wheat

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Brand: Cais

Cais Caesar rye bread wheat contains

Nutritional values: Cais Caesar rye bread wheat

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Cais Caesar rye bread wheat (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 530 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.53 g
Fiber0 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.53g
Fat0.01g
Fiber0g
Sugars0.02g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Cais Caesar rye bread wheat (slice (50 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 126.5kcal in (slice (50 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy530 kj
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates26g
Fat0.5g
Fiber0g
Sugars1g

How to burn
126.5 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
44min
Cleaning

Cais Caesar rye bread wheat (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 53 gram(s) of carbohydrate. There are 253.1kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1060 kj
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber0 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates53g
Fat1g
Fiber0g
Sugars2g

How to burn
253.1 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
54min
Yoga
87min
Cleaning

Cais Caesar rye bread wheat (pack (450 g)) contain(s) 9 gram(s) of sugar, 32 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 238 gram(s) of carbohydrate. There are 1139.2kcal in (pack (450 g)) which can be burnt by a 139 minute(s) of Jogging, 163 minute(s) of Cycling, 180 minute(s) of Swimming, 201 minute(s) of Walking, 237 minute(s) of Shopping, 245 minute(s) of Yoga or 393 minute(s) of Cleaning

Nutritional values

Energy4770 kj
Total Fat4 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate238 g
Fiber0 g
Sugars9 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates238g
Fat4g
Fiber0g
Sugars9g

How to burn
1139.2 kilo-calories

139min
Jogging
163min
Cycling
180min
Swimming
201min
Walking
237min
Shopping
245min
Yoga
393min
Cleaning

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