cereal bar Tekmar (1 g) contain(s) 350 milligram(s) of sugar, 60 milligram(s) of protein, 190 milligram(s) of fat, 50 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| cereal topped with fruit and nuts | 50 g | 812 | 4 | 32 | 5 | 3 | Detail |
| Nestle Fitness cereal flavored wholegrain | 30 g | 466 | 3 | 22 | 0,51 | 2 | Detail |
| Good fiber breakfast cereal Bonavita | 30 g | 445 | 3 | 17 | 1 | 8 | Detail |
| Super cereals and protein quinoa with chocolate Emco | portion (55 g) | 881 | 10 | 32 | 4 | 4 | Detail |
| Nestle Fitness wholegrain cereal chocolate | portion (30 g) | 494 | 2 | 21 | 2 | 2 | Detail |
| Nesquik cereals | portion (55 g) | 901 | 5 | 41 | 3 | 4 | Detail |
| Protein Cereals MaxSport | 100 g | 1 553 | 23 | 61 | 3 | 4 | Detail |
| 3 types of cereal Lidl | pack (40 g) | 541 | 4 | 28 | 1 | 4 | Detail |
| Fitness whole grain cereals Nestle yoghurt | 30 g | 495 | 3 | 22 | 2 | 2 | Detail |
| Cinnamon Toast Crunch cereal bar | piece (25 g) | 428 | 2 | 15 | 3 | 1 | Detail |
