How many calories in Cereal fit multigrain flakes with fruit Bonavita
Brand: Bonavita
Cereal fit multigrain flakes with fruit Bonavita contains
Best nutritional profiles:
Nutritional values: Cereal fit multigrain flakes with fruit Bonavita
CompareCereal fit multigrain flakes with fruit Bonavita (1 g) contain(s) 240 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 770 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.24 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.77g | |
| Fat | 0.01g | |
| Fiber | 0.04g | |
| Sugars | 0.24g |
How to burn
3.5 kilo-calories
Cereal fit multigrain flakes with fruit Bonavita (pack (450 g)) contain(s) 108 gram(s) of sugar, 25 gram(s) of protein, 5 gram(s) of fat, 18 gram(s) of fiber and 346 gram(s) of carbohydrate. There are 1586.4kcal in (pack (450 g)) which can be burnt by a 194 minute(s) of Jogging, 227 minute(s) of Cycling, 250 minute(s) of Swimming, 280 minute(s) of Walking, 331 minute(s) of Shopping, 341 minute(s) of Yoga or 547 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars108 g
Calorie chart
| Proteins | 25g | |
| Carbohydrates | 346g | |
| Fat | 5g | |
| Fiber | 18g | |
| Sugars | 108g |