How many calories in cereal porridge Outdoor Nomina
Brand: Nomina
cereal porridge Outdoor Nomina contains
Best nutritional profiles:
Nutritional values: cereal porridge Outdoor Nomina
Comparecereal porridge Outdoor Nomina (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 130 milligram(s) of fat, 90 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.57g | |
| Fat | 0.13g | |
| Fiber | 0.09g | |
| Sugars | 0.02g |
How to burn
4.0 kilo-calories
cereal porridge Outdoor Nomina (portion (60 g)) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 249.8kcal in (portion (60 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 34g | |
| Fat | 8g | |
| Fiber | 5g | |
| Sugars | 1g |